Light Body Healing with Dr Lara
Light Body Healing - Light Body Healing with Dr Lara – Emotional Fitness with Chantal Dawtrey and Matthew Green
with Dr Lara
[ 1st & 3rd Thursdays]
Light Body Healing with Dr Lara on the 1st and 3rd Thursdays at 11am PST
TODAY: What is emotional fitness, and why is it a must have skill in today's world?
Guests: Chantal Dawtrey and Matthew Green, founders of 5th Place; emotional fitness experts, trainers and coaches.
Take home message: Low levels of emotional fitness, aka an inability to manage our increasing stress levels, chronic anxiety, deepening depression and other mental health issues costs us in all areas of our life. In our experience, poor emotional fitness means you don’t properly take care of yourself, those you care about and the environment. We have seen first hand that being emotionally fit leads to improved physical, psychological and relational health and will transform the experience of your life.
Dr. Lara is a Functional Medicine Health Coach, an Advanced Practice Clinical Pharmacist Specialist, Master Intuitive Healer & Channel, & International Teacher & Speaker on a mission to empower you to take an active role in your healing journey to achieve holistic health mastery of the mind, body and spirit. Dr Lara combines energy medicine with functional medicine to facilitate healing at the root level. Make an appointment today to start your healing journey.