Transforming Relationships with Prem Glidden – Alternate Mondays at 10AM PACIFIC on NFTS Starting January 8, 2018 – Prem Glidden is a healer, transformative coach and teacher deeply committed to “being the change she wants to see in the world.” She is a powerful guide in supporting you to achieve your greatest possibilities in life and in love. Originally trained as a registered nurse, Prem is a Certified LifeLine Practitioner and a Sr. Calling in “the One” and Conscious Uncoupling Transformational Coach. Her work brings together her many years of experience as a healer and teacher of transformation. Combining practical ability with intuition and deep love and compassion, Prem will assist you in letting go of the painful patterns of the past, while offering the skills and capacities you need to create the loving and deeply caring relationships you have been yearning for.

CLEARING THE SUBCONSCIOUS MEDITATION Sit in Easy Pose with a straight spine. Interlace your fingers and cross the thumbs. Bend the elbows and bring the hands up and in until they meet at the level of the heart center with the palms facing the body. The mudra is held against the body. "Folding your hands in this manner is called 'heart folding.' It is very neutralizing." Close your eyes and inhale deeply and hold the breath in for as long as you an. Meditate at the third eye point and silently chant the sound of Har. "Hold the precious breath of life. God shall be with you right away. This is a very powerful method of prayer." Exhale. This breath is done for a maximum of 5 times. To finish: inhale and exhale rapidly (2 seconds inhale, 2 seconds exhale) six times and then relax.

SHAMELESS SELF PROMOTION EXTENDED THROUGH MAY 31 Contact me for a healing LifeLine session before May 31 and receive a 50% discount!! Sessions are normally $150 but for anyone who contacts me before May 31, you will receive an hour healing session for only $75.  New clients only! Contact me now at prem@premglidden.com and let me support you in releasing what no longer serves you and opening to the life and love that you are so deeply desiring and so deeply worthy of! Looking forward to creating magic and miracles together!