Creating Inner Beauty with Liz

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11 Things

Creating Inner Beauty with Liz on the 1st Monday of the Month at noon pst starting May 4, 2026

Hi, I’m Liz.

And I am super passionate about helping conscious and spiritual women heal their blocks, feel aligned and empowered, and manifest their soul-fulfilling dream lives.

As an intuitive life coach and energy healer based in Overland Park, KS (and online worldwide), I walk beside women who are ready to step into their power and create lives that feel aligned and magical.

I firmly believe that every woman deserves to live a life that feels soul-led and fulfilling.

It is completely possible to create that kind of life for yourself when you learn how to listen to your soul, release energetic blocks, and truly step into your power as a magical co-creator of your own reality.

I believe this because that is exactly what I did!

Let me tell you a little of my story:

A few years ago I knew I had to change my life. On the outside, I had checked all the boxes—I had the relationship, the successful business, the social life.

But on the inside, I felt increasingly drained, burned out, unaligned, and unfulfilled. I was living my life from my wounds, fears, and blocks and knew I was out of sync with who my soul came here to be.

Through releasing my blocks and finding more and more alignment with my own soul, I went from feeling stuck and unfulfilled to feeling empowered and joyful.

I learned how to listen to my intuition and started manifesting the life I truly wanted. This led me to moving across the country, starting my life purpose work as an intuitive coach, manifesting and marrying my soulmate, and calling in our dream home.

And that left me with a passion to help other women create their own soul-aligned lives through spiritual life coaching and energy healing sessions—both in Kansas City and online.

My Approach:

As a psychologist turned “woo-woo” intuitive coach and energy healer, I am all about integrating the principles of emotional healing and heart-centered coaching with intuitive guidance and energy work for a truly holistic healing experience.

If you are looking for a guide who can blend both a psychological and spiritual approach to healing, I’m your girl.

There are many ways we can work together. Whether you’re seeking intuitive guidance through a 1:1 session, ongoing monthly healing support, self-paced healing tools, or soulful community connection, there are options for you here — you’re invited to explore whatever feels aligned for you at this time.

Liz’s Website: Creating Inner Beauty | Discover Your Inner Beauty Today

Visit the SERVICES tab on Liz’s website here: About Liz – Intuitive Coach & Energy Healer in Overland Park & Online — Creating Inner Beauty

Liz’s Website: Creating Inner Beauty | Discover Your Inner Beauty Today

11 Things About Liz …

1. What was your first moment of ‘beyond 3d normal awakening’?

That’s actually a little bit of a hard question for me to answer with just one moment, because I feel like my awakening really happened in stages.

Even as a child, I was always drawn to things beyond what we think of as ‘normal’—intuition, magic, tarot, energy. I had a natural curiosity and sensitivity to that world that I never really lost.

As I got older, that curiosity started to deepen. I began studying tarot, exploring energy healing, and receiving my Reiki attunement—which really opened things up for me on a new level.

But I would say my most profound awakening came in my late 20s and early 30s, during a period where my life really started to fall apart. I went through major relationship endings and a lot of emotional upheaval—it was very much a dark night of the soul experience.

And as difficult as that time was, it’s what pushed me into a much deeper level of awakening. I started connecting more strongly with my intuition, with my guides, exploring energy healing more deeply, even opening into things like mediumship.

So it wasn’t just something I was interested in anymore—it became something I was experiencing. And that’s really what transformed my path and led me into the work I do now.

2.Who is your favourite teacher, book and movie?

I’m a big reader when it comes to personal development and spirituality, so it’s honestly hard to choose just one—there are so many that have shaped me over the years.

A few that really stand out are Journey of Souls by Michael Newton and Many Lives, Many Masters by Brian Weiss—they both really opened my perspective on the soul and what exists beyond this lifetime.

I also love Ask and It Is Given by Esther and Jerry Hicks, Spirit Junkie and The Universe Has Your Back by Gabrielle Bernstein, and The Big Leap by Gay Hendricks—those really influenced how I think about manifestation and personal growth in a more practical, grounded way.

And then I also have a deep love for more feminine and historical spiritual perspectives, like The Chalice and the Blade, The Spiral Dance, When God Had a Wife, which really connect to my work with Goddess energy.

For fiction, I love The Wheel of Time series by Robert Jordan—and I also love anything by Nora Roberts.

And movies… I honestly go by mood, but I’m always up for a really good rom-com.

What’s the strangest experience you’ve ever had?

I wouldn’t necessarily describe it as strange—more exciting and really remarkable—but one of the experiences that stands out is the first time I very clearly heard guidance from my guides.

I had been asking for a very obvious, unmistakable sign about a decision I needed to make, and I suddenly heard a woman’s name—someone I didn’t know.

And then within 24 hours, I ended up meeting her in the most unexpected, random way… and she gave me exactly the confirmation I had been asking for.

It ended up leading me to make one of the most pivotal decisions in my life.

And that experience really shifted how I understood intuition and guidance—it became something very real and tangible for me and helped me feel so guided and supported.

What’s one interesting thing we do not know about you yet?

One thing people might not know about me is that I actually used to own a barre exercise studio—and I still love teaching and taking barre classes.

It’s something that’s always been really grounding for me, and I love that connection between movement, the body, and energy. It actually complements the work I do in a different way.

What do you feel your true life purpose to be?

I really feel that my purpose is to live as my most authentic, aligned self—to create a life that feels joyful, meaningful, and true to who I am.

And through that, to help other women do the same… to reconnect with themselves, heal what’s been holding them back, and step into a life that feels more aligned, fulfilling, and expansive.

What’s your favourite animal?

I love all animals, but I would definitely say cats are my favorite. I have two of my own—Monty and Max—and I absolutely adore them.

What’s your favourite consciousness or energy ‘exercise’ that helps you stay connected, grounded and ‘tuned in’ in a good way?

One of my favorite practices is a grounding and centering visualization that I do every morning—and it’s actually something I begin all of my meditations, classes, and workshops with.

I start by connecting into my heart, and then I visualize an energetic cord moving down into the earth to ground me, and another extending upward to connect with divine, unconditional love.

And from that place, I fill myself with grounding energy and divine unconditional love so I can carry that throughout my day.

What’s your favourite music / song / musical artist?

’m honestly really bad at picking absolute favorites, but I love 90s and early 2000s alternative rock—and I also really enjoy female pop artists like Selena Gomez and Lizzo.

I recently discovered Qveen Herby and think she’s so fun… I’m actually going to see her in concert in May for my birthday, so I’m really excited about that.

What’s your favourite food?

Lasagna—definitely. And ideally followed by warm brownies with coffee ice cream.

What excites your creative juices?

In my healing work, connecting with Goddess energy and creating meditations and rituals really gets my creative energy flowing—that’s where I feel the most inspired and connected.

And in my personal life, I love playing with makeup and fashion as a creative outlet. It’s a different kind of creativity, but I love expressing myself in that way as well.

What’s the one thing you’d like to “shamelessly self promote” here today?

I would love to share about my Intuitive Soul Healing Sessions. It’s a blended session that combines intuitive guidance, coaching, and energy healing to support you in navigating your journey, clearing what may be holding you back, and helping you align with a more soul-fulfilling life. You can learn more or book a session through my website www.creatinginnerbeauty.com

Liz’s Website: Creating Inner Beauty | Discover Your Inner Beauty Today