Whole Heart Alchemy with Lila Solnick

Whole Heart Alchemy with Lila on the 2nd Friday of the month at noon PST starting November 18th, 2022

I am Lila Solnick

I started Whole Heart Alchemy to help those who wish to feel more connected, lighter of heart and more open to the possibilities of this existence. It is our birthright to live in joy and happiness – these come from within. So many are living from a place of fear, and they cannot imagine living without it. However, it is possible! There are many different paths towards freedom. The Body Code™ and Emotion Code® are terrific tools to help you get there. Come with me on this journey to discover who you really are. I will share with you how I broke free. The world beyond the chains of fear is beautiful, beyond your wildest dreams.


Lila Solnick, CBCP/CECP

For as long as I can remember, I wanted to help people. When I was a child this impulse to give of myself lead to being hurt, repeatedly, as I did not understand, yet, how the world operated. As years went by this desire to be of service was buried and forgotten, but not entirely.

I became very ill. When I was 56, I had a stroke, diagnosed with congestive heart failure, atrial fibrillation, severe lymphedema, Lyme disease and more. While Lyme disease played a huge role in the dysfunction of my body, I know that my heart problems were really a result of building a heart wall and shutting myself off from feeling anything. I distinctly remember building the wall and believed I could never be hurt again.

When we face our mortality, we take stock of our lives and how we lived and loved. I realized that the path I had taken was the harder road and if I did not turn myself around, the road would lead to a dead-end, literally.

I recognized that allopathic medicine did not have the knowledge to truly heal me. I looked at holistic medicine and saw limitations there as well, although it was a better choice. Then I learned about energy healing and brain rewiring. I became a student of Dr Joe Dispenza. By reading his books, watching videos and taking part in the online progressive training, I learned the importance of meditation, becoming the observer of my thoughts and behaviors and in feeling elevated emotions. And that was the snag. I could not FEEL joy, love, or gratitude. My heart was shut tight. I started looking for ways to help myself feel these high emotions. I knew that the inability to do so was not normal.

I found a few possible ways to open my heart. I knew all about EFT, in fact, years ago, I had seriously considered becoming a practitioner. However, I reached a ceiling with EFT that I could not pass through, even with the help of a professional. Eventually, in a comment on a post in a Dr. Joe Dispenza group on Facebook, someone mentioned the Emotion Code®. I bought the book immediately. After reading the book over a weekend I started releasing emotions. In the beginning I wasn’t certain I was truly releasing emotions. However, after a while I noticed that it was easier to feel elevated emotions during meditation. Two months after starting the Emotion Code® I attended an online livestream event with Dr. Joe. There is always a lecture and a meditation. That meditation experience was the most transcendent experience I had ever had up to that point! It was truly amazing. I was in awe of what I had experienced.

I continued using the Emotion Code®, working on my heart wall, and other issues. In May of 2020 I attended an online webinar with Dr. Bradley Nelson demonstrating the modality. That was the day my heart-wall came down. It was the first time I felt the uplifting, lightness and openness from an emotional clearing. It was then I decided to fulfill my childhood dream to be of service and to focus on releasing heart walls.

Today I continue to use the Emotion Code®, Dr. Joe Dispenza’s teachings, and holistic medicine to heal my body. I know that energy healing is the tool I must use to completely recover.

I am now able to easily feel love, joy and especially gratitude. I am grateful to be able to bring this truly amazing modality to all of my clients. I feel deep gratitude for the honor and privilege of serving every one of you.

Love and Blessings,




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Emotion Code

Heart-Walls & More



“I am not writing this in the immediate post healing high, that often occurs, I have taken time to reflect deeply and allow all the processes Lila has participated in to settle and integrate, so my testimony can come from the most authentic clarity within my being. Lila has entered my life during one of my most challenging periods and has helped me feel safe and held when I was at the end of my rope, meeting me with unending compassion and unwavering dedication to resolving the intense rollercoaster of overwhelming physical symptoms, including debilitating nerve pain and extreme fatigue. For 2 years, I had been spending the better part of my days in so much pain and so depleted, that I couldn’t do anything but lie in bed and breathe. After a few months of weekly sessions with Lila, I am now pain free for 85% of the time and when the pain flares up, it‘s a fraction of what it was. My energy levels are far steadier, and I can honestly say that I feel emotionally, physically and mentally balanced most of the time and I feel free to finally, after a lifetime of pain and struggle, follow my heart’s true joy.”
“Lila’s work and her passion to help others are inspiring. The transformations I experience after each, and every session reflect the genius behind this process. Lila is very patient in discerning connections and causation. She gets to and through the underlying stuck energy and emotions and releases the tangled up “stuff” with the wave of a hand. Her enthusiasm and joy at seeing my progress and growth is genuine.”


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11 Things About Lila…




  1. What was your first moment of ‘beyond 3d normal awakening’?  Seeing myself doing hands on healing in a dream or vision when I was 7 or 8 years old. It was very powerful, and I still remember it vividly. This may be why I liked sci-fi and fantasy books when I was younger. I was always trying to understand and recapture what I felt and thought in that vision. Over the years I “forgot” about it. Then 4-5 years ago when I was searching for that which makes my heart sing, I remembered this vision and felt the same joy as I had then. I knew I was here to be of service but had no idea on what that looked like.  Again, I surrendered the thought to Source, and I the Emotion Code and Body Code came into my life.
  1. Who is your favourite teacher, book and movie?  Teacher – it’s very hard for me to pin it down to just one person. So many have helped shape the way I now see the world. The 3 teachers I list below have had the greatest impact on how I show up in the world
    1. Dr. Joe Dispenza – He opened my eyes to the understanding that we can heal, completely. Through his teachings I now understand how manifestation works and have started to implement it consciously. He provides the scientific proof behind what we call “spirituality” and connects it firmly to what we call “reality”.
    2. The Guides channeled by Paul Selig – Admittedly this is a group of teachers, however they come through a single channel, Paul. These are the purest and highest vibrational teachings I have ever heard. The teachings resonate at a deep level, and I know I am hearing Truth. They have been instrumental in helping me See the Divine in all things. Recently I have been able to resee and reknow people and systems so that I may see them in a higher way.
    3. Dr Bradley Nelson – He’s the author of the Emotion Code® book and the creator of the Body CodeTM. Beyond my being a practitioner of these modalities, Dr Brad has taught me why our bodies get unbalanced and how to correct it. Pairing this with Dr Joe I think I understand how true healing works. I am blown away to be able to do this for myself and others.
  1. Movie – There are quite a few. However, I think “What the Bleep!?” had the most impact on me at the time that I watched it in 2005.
  2. Book – Wow. Really hard to pick just one! I will go WAAY back to 2005 – “Many Lives, Many Masters” by Brian Weiss. This is the book that started me on my path.
  1. What’s the strangest experience you’ve ever had?  What is strange? I’m not sure, there have been so many. Once I go through an experience and process it, I no longer think of it as strange. It’s just part of my experience and growth. The synchronicities that brought us together might be seen as strange. Once you recognize what is behind it and that it is far more common than not, is it still strange?

Having said that I now remember something that happened in May of 2019. I had just attended my first workshop with the Guides. The one huge take-away for me was the realization that I could energetically change the frequency of something and alchemize it. I have been taking diuretics for years, which have the side-effect of causing gout. At that time crystallization on the ring finger of my left hand. It had been getting red, swollen, and very painful and uric acid was seeping out of the nail bed. I could barely stand to have it touched. I started blessing the medications, not taking them until I felt love and gratitude. After two weeks the swelling went down, and the build-up stopped. The finger still has the crystal build up; however, it has never been so inflamed again. So, now, to me the ability to alchemize to change something is not strange. It’s as natural and normal as breathing.

  1. What’s one interesting thing we do not know about you yet?  I lived in Israel for a total of 9 years; from 1972 to 1977 and 1983 to 1986. In the 70’s I went to high school at an amazing place in the Negev desert call Midreshet Sdeh Boker (now Midreshet Ben Gurion). It was an English language high school which David Ben Gurion, Israel’s first prime minister, wanted created to make it easier for the children of English-speaking immigrants. It was located on the edge of Wadi Zin (Zin wilderness), a magnificent, gorgeous place. The school was very small and lasted only 9 years. To give context, there were only 17 students who graduated in my year, 1977. It was an incredible experience.
  1. What do you feel your true-life purpose to be?  To be of service, by being the example.  And – “I do this work, not for myself but for others. And yet as I do this, I heal myself.”
  1. What’s your favourite animal?  Cats! LOL
  1. What’s your favourite consciousness or energy ‘exercise’ that helps you stay connected, grounded and ‘tuned in’ in a good way?   “Wording” through all that I see before me. This is a way the Guides (Paul Selig) teach us to see everything as Divine. When I go out and am driving, going into a shop, or any public place, I will say I am Word through all that I see before me”, meaning that I see everyone as the Divine beings they are. “Word” is the energy of the creator in action.
  1. What’s your favourite music / song / musical artist?  I love Billy Joel. Some of his songs go right to my heart, like “And So It Goes”. I also love Karunesh – “Moola Mantra”, “Guru’s Garden”, “Desert Traveler”, etc.
  1. What’s your favourite food?  Do I have one anymore? I no longer have cravings for specific foods. I loved Chinese food, especially chow fun, however I don’t eat it now. As delicious as restaurant chow fun can be, I react to it, with or without MSG. Ice cream?  A childhood comfort food! However, most of the food I really “loved” have turned out to be challenges for my body as it is now. I believe that in the future I’ll be able to alchemize and enjoy them again. I can almost to that now….
  1. What excites your creative juices?  Kindness. Seeing acts of kindness performed by others. This always wakes up my heart. Also learning something new about the nature of existence. I just started looking into BioGeometry. Fascinating!
  1. What’s the one thing you’d like to “shamelessly self-promote” here today?  The Body Code and Emotion Code – myself as a practitioner since I am pretty good at it, and the modalities in general. EFT has been around for a long time and has been highly beneficial for many people, me included. However, in my experience, it doesn’t go deep enough to remove blocks, beliefs, and programming as well as the Emotion Code and Body Code. The Emotion Code, like EFT is something anyone can do. Just pick up the book! I’d like to see them mentioned as frequently as tapping as an effective way to heal ourselves.



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