Monique “Moe” Rosteius is a Reiki Master Teacher, Animal Reiki Practitioner, Empath mentor, and Occupational & Physical Therapy Assistant. She is also the creator of Sage & Stone Soul Shift Kits and an advocate for animals, devoting half of her work to shining light on their perspective and teaching humans how to better support them — whether as companions in our families or as beings in the wild.
Moe often says, “I’m not here to change minds, I’m here to open them.” She blends authentic energy healing with practical therapeutic strategies, drawing on her background as both a Reiki Master Teacher and an Occupational Therapy Assistant. Unlike practitioners who focus only on spiritual wellness or only on daily function, Moe provides both humans and animals with tools that meet their energetic and functional needs.
Through Reiki sessions, empath workshops, training, and her Sage & Stone Soul Shift Kits, she offers people clear starting points and practical steps to implement change. Clients leave not only feeling more centered, but also equipped with simple, everyday ways to carry that steadiness forward — a grounded approach she calls practical spirituality.
Visit Moe Online: Reiki Sessions Perth | Momentous Reiki
What was your first moment of ‘beyond 3d normal awakening’? It’s hard to pinpoint a single moment because I was born sensing, seeing, and feeling spirit. For much of my life, I regularly saw ghosts and felt energies others didn’t notice. I didn’t know how to navigate it — absorbing everyone’s energy, sensing when their words didn’t match their truth, and feeling ‘off’ without understanding why. It was a lifelong experience that I kept mostly to myself until I learned how to work with it.
The first time I realized I could move energy was on a rugby field in Calgary. I was a trainer for the Banff Men’s Rugby Club when a key player, Silvio, was badly injured with just two minutes left in the game. Kneeling beside him, I instinctively placed my hands on his knee and wished him well with everything inside me. Suddenly a surge of energy came through my hands. Silvio looked at me and asked, ‘What is that?’ and I said, ‘I think it’s me.’ Moments later, he stood up, went back into the game, and scored the winning try.
That experience led me to Reiki. It was the first time someone else validated what I’d always felt — that I could sense and move energy and that it could be used for healing. That moment changed my entire life.
Who is your favourite teacher, book and movie? I’ve been blessed with many teachers, but my greatest was my mom. She taught me never to settle, to stand in who I am, and always reminded me that it’s better to be weird than boring. She made me feel special for being different. I love stories that light up my inner child, like The Lion, the Witch and the Wardrobe or The Jungle Book, and books that feed my soul like The Soul’s Code or Energy Anatomy. And if you want to know my favorite movies — definitely Contact and Avatar.
What’s the strangest experience you’ve ever had? One of the most vivid experiences I’ve ever had was in downtown Ottawa, when three ghosts woke me up in the middle of the night. They appeared in full form, dressed like they were from the late 1800s — one kneeling beside me, one searching my closet, another at the foot of my bed mouthing, ‘She can’t hear you.’ I pinched myself to be sure I wasn’t dreaming. Then they walked out through a sealed door rumored to lead to old hotel passageways. I never saw them again.
What’s one interesting thing we do not know about you yet? One thing people are often surprised to learn about me is that I’m naturally gifted at psychometry — reading the energy and history of objects by touch. It’s one of the ways my intuitive work began
What do you feel your true life purpose to be? My purpose is to empower people — to help them make space for themselves and to teach them how to offer that same space to all beings. I believe I’m here to guide others in accepting their energetic nature, so that together we can help humanity evolve in the most authentic and compassionate way.”
What’s your favourite animal? I love all animals, but dogs are my soulmates — we’re made of the same essence. I’ve always felt a deep connection to dolphins and elephants for their wisdom, strength, and grounded compassion. As a child I walked with Wolf, later validated by a Shaman, and in recent years Bear has become one of my strongest spirit guides, helping animals cross the Rainbow Bridge.
What’s your favourite consciousness or energy ‘exercise’ that helps you stay connected, grounded and ‘tuned in’ in a good way? Meditation is my go-to practice for staying connected and grounded. I love being outside for it, but I also have a special chair at home that’s my spot for tuning in to my higher self and Source.
What’s your favourite music / song / musical artist? As a kid, I dreamed of being a pianist. I still love all kinds of music — from The Tragically Hip and Pearl Jam to Sarah McLachlan and even dance tracks that get me moving. My taste is all over the place, but that’s because for me, music is one of the best ways to shift your vibe and energy.
What’s your favourite food? It might sound funny, but my favorite food is salad. I grew up making our own dressings, and I’ve always loved the freshness and crunch of veggies. As the 4th child, salad was usually the only thing left on the table — and I guess it stuck!
What excites your creative juices? My creativity is sparked by intuition and ideas that just land — often when I’m moving, whether it’s walking or driving. Movement clears stagnant energy and makes space for inspiration to flow. Sometimes it’s a podcast, sometimes it’s hearing someone’s challenge — and then, bing, the idea arrives.
What’s the one thing you’d like to “shamelessly self promote” here today?I’m promoting the way I help both people and animals shift their energy so they feel lighter, steadier, and more connected. For animals, that means Reiki sessions that honor their energy, their instincts, and their sentience — while helping their humans see them for who they really are, not just through a human lens. That builds bonds rooted in respect, compassion, and love.
I’m also promoting my work with people — Reiki sessions, Empath workshops, and spiritual coaching that empower them to understand how their energy moves, absorbs, and speaks. I don’t teach from a place of changing minds, but of opening them. Everything I do is about giving people a way to experience their own truth and power.
And I’m promoting my Sage & Stone Soul Shift Kits — practical tools that bring energy work into everyday life. These kits are designed for real moments: grief, overwhelm, new beginnings, calling in love. They’re what I call energy fitness — learning how your energy works and then applying techniques in simple, steady ways that fit right into your daily life.
At the heart of it all, I’m promoting this truth: when you shift your energy, you shift your life — and that shift ripples out into your animals, your relationships, and the world around you.
Visit Moe Online: Reiki Sessions Perth | Momentous Reiki
