Empathic Mastery - Empathic Mastery – Jennifer Moore DEC-6/19 – TODAY: Anna Zambreny of the Hike and Heal Podcast
Dec 6, 2019
with Jennifer Moore
TODAY: Anna Zambreny of the Hike and Heal Podcast joins Jen in a conversation on the three ways many empathic people try to control or manage their extreme sensitivity and how she tried all of them: distraction, avoidance, and suppression! After the tragic loss of her best friend Anna was literally trying to run away from her sensitivity. She'd attempted to shut it down through denying her feelings, starvation and extreme exercise. But as you might imagine that did not work so well. Listen to this candid conversation about learning to love ourselves and finding balance on this episode of the Empathic Mastery Show. Learn more about Anna at linktr.ee/annazambreny Empathic Mastery on alternate Fridays at 10am pacific time starting February 15, 2019 – Jennifer Moore is a healer, teacher and spiritual mentor for sensitive, intuitive women who need help controlling the empathic overwhelm that keeps them stuck in their life and business. As an empathic woman herself, she has had to learn how to manage her sensitivities in order to navigate the world with confidence and ease. Her need to ‘find calm in the eye of life’s storms’ led her on a healing path which led her to become a practitioner who supports others with the same challenges. Jennifers credentials include a Master of Arts in Psychology & Religion, being an AAMET EFT Practitioner and Trainer, a long time practitioner of the Silva Method and a Reiki Master as well as various shamanic and empathy trainings. She helps people break through fear, overcome the past and claim their intuitive gifts.