10am pacific:

TODAY:   Why Sugar is Lethal for Empaths –  Part 2 of An Interview with Shannon Plummer Desserts is STRESSED spelled backwards. Shannon and I continue our conversation about why choices we make with our diet are SO crucial for our mental, physical and empathic wellness. We discuss the link between our gut and our brain and why starchy foods (not just cookies, cakes and candy) are so harmful for our body.

This Part 2 Interview is not to be missed as it’s packed with powerful information and inspiring truth about loving ourselves through proper nutrition.Learn more about Shannon and her work at http://shannoncplummer.com

Empathic Mastery on alternate Fridays at 10am pacific time starting February 15, 2019 – Jennifer Moore is a healer, teacher and spiritual mentor for sensitive, intuitive women who need help controlling the empathic overwhelm that keeps them stuck in their life and business. As an empathic woman herself, she has had to learn how to manage her sensitivities in order to navigate the world with confidence and ease. Her need to ‘find calm in the eye of life’s storms’ led her on a healing path which led her to become a practitioner who supports others with the same challenges.  Jennifers credentials include a Master of Arts in Psychology & Religion, being an AAMET EFT Practitioner and Trainer, a long time practitioner of the Silva Method and a Reiki Master as well as various shamanic and empathy trainings.  She helps people break through fear, overcome the past and claim their intuitive gifts.