Light Body Healing with Dr Lara on the 1st and 3rd Thursdays at 11am PST

TODAY:  Energetic Protection & Grounding A Powerful Tool For Success

Special guest: Stephanie May, LMT RMT, Founder and Owner of Integrative Bodyworx, an integrative wellness center in Pacifica, CA.

Stephanie is an expert personal trainer having worked with professional athletes; a massage therapist specializing in medical massage, as well as a Reiki Master Teacher in both the Usui & Holy Fire Traditions.

In this episode, leading up to the holiday season, we discuss the importance of energy protection and grounding to keep you centered on your path and help you show up as a lightworker every day. Stephanie also guides us through a grounding protection exercise you can do daily.